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To keep your smile out of danger, you will need to make sure that you’re cleaning your teeth and gums on a daily basis and visiting your dentist for routine exams and oral health care checkups. Unfortunately, many individuals suffer from stresses and concerns about receiving any oral health care treatments. If this is you, you are probably suffering from what is known as dental anxiety. To help treat it, there are numerous methods you can use.

Do you think you could be suffering from dental anxiety? Dental anxiety refers to a condition in which you are concerned or have fears associated with your dentist or receiving any kind of oral health care treatment. If you are suffering from dental anxiety, it’s important to speak with your dentist about your concerns so he can help alleviate them by helping you better understand procedures you are scheduled for and to give the appropriate treatment as necessary. Numerous treatments exist that can be applied both in office and in the comfort of your own home to help keep yourself calm while in the dental chair.

If you suffer from dental anxiety, calming and relaxing music may be a huge help. At the office, treatments can also include putting you into a deep calming state. Similarly, it’s a good idea to try to imagine yourself in a place that brings you joy. This could be a place such as a beach or a relaxing garden. Also, newer stress-relieving toys can be used such as fidget spinners and squeeze balls. Another common anxiety treatment involves breathing. But working on your breathing patterns, such as breathing deeply and slowly, you can help relieve other forms of dental anxiety treatments include meditative therapy such as yoga and sedation dentistry treatments.

Is your smile in line for a makeover courtesy of dental anxiety treatments? Visit Gregory L. Bryan, DDS today for dental anxiety treatments to take your oral health to a new standard of greatness. We can be reached by scheduling an appointment with Dr. Gregory L. Bryan and our team at our dentist office in Henderson, Nevada by calling us at 702-454-1980.